Dr. J is the author of

Transitions 4th Trimester Journal

Transformation

whose goal is to support, instruct and encourage new mothers about self-care and self-acceptance during the postpartum period. The journal gently stresses the importance of reaching out and asking for help.

Early recognition of danger signs saves lives and reinforcement of self-care education as a quick reference which can prevent serious complications. Perhaps it is something that could be incorporated into your education, or given as a gift to new moms.

It was written to support, instruct and encourage new mothers about self-care, and self-acceptance during their postpartum journey. This reference reinforces self-care and helps solidify the early recognition of danger signs, which helps to decrease morbidity, and mortality. Perhaps it is something that could be incorporated in your education, or given as a gift to your clients. It also makes a great gift for registries and baby showers.